Dynamic
Prop Usage Yoga is a progressive, innovative and interesting interweaving of the use of Straps, Blocks, Bolsters and Walls into either a Vinyasa Flow or Gentler Body Awareness Yoga class.
It is not a "Yoga style", it's asana variations and sequences can be applied to any style of Yoga. Hopefully, it will expand your body awareness by reaching into your body to stimulate new and interesting areas.
Return here
for information about video releases and Gerry's guest teaching schedule for both classes and teacher trainings. Watch all of the videos nested on YouTube to get a feel for Dynamic Prop Usage Yoga - Gentle style. Thanks.
*********************************** Gerry's Current Guest Teaching Schedule
TBD
*********************************** Future public dates still available.
Future Teacher Training dates also available. - contact Gerry at sworlandoyoga@aol.com ***********************************
NEW - Dynamic Prop Usage with Gerry Lishin links to youtube videos - watch all 13 videos from the youtube channel - Enjoy
If you would like to host a workshop or class, please contact Gerry at sworlandoyoga@aol.com
